PUT YOUR PEACE OF MIND AND BODY
IN HANDS 
THAT COME TO YOU!

Release, Relax, Unwind

 
My  —  

PHILOSOPHY

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I believe that the body can experience a true mind, body, and spiritual transformation that will leave you with a relaxed and rejuvenated feeling. We strive to restore, inspire, and promote balance and well-being.

"When you touch one thing with deep awareness,
 you touch everything.
"

- Lao Tzu 

Sheryl Ward is a registered nurse, working in the nursing field for over 30 years; as well as a massage therapist.  She graduated in 2009 from The Whole You School of Massage and Bodyworks in Rutherfordton, NC. and from SUNY Morrisville with Assoc Degree in Nursing. She specializes in Swedish, Deep Tissue, and Neuro-Muscular Massage and continues to broaden her practice, through continuing education. She has had the desire and the passion for massage therapy long before becoming a therapist. When receiving bodywork in the past, she would always be very inquisitive asking about schooling, years of practice, and techniques prior to settling in to relaxing and enjoying the bodywork. Through several different modalities of massage, she believes that the body can experience a true mind, body, and spirit transformation that will leave you with lasting effects and keep you coming back wanting that relaxation and rejuvenated feeling. She is a member of the NANMT. Which, provides a holistic approach to health care, through personalized touch-based therapies. In addition to nursing and massage, she is very blessed to have great friends, a wonderful family, and two fur-babies, Sadie and Daisy that she enjoys spoiling and spending time with. She also enjoys reading, photography, and spending time at the beach.

Bamboo Stick Massage

All services by appointment only.

SWEDISH MASSAGE

A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. It can help increase the level of oxygen in the blood and improve circulation and flexibility.

30 min $55 | 1 hr $80 | 1hr 30 min $120

Office Location: 256 Raceway Drive, Suite 11
Mooresville, NC 28117

DEEP TISSUE MASSAGE

A deep tissue massage may improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation. Book today if you’re looking to rehab an old injury or are dealing with minor aches and pains.

30 min $55 | 1 hr $90 | 1hr 30 min $125

Office Location: 256 Raceway Drive, Suite 11
Mooresville, NC 28117

NEURO MUSCULAR MASSAGE

It starts with some deep breathing while using alternating cycles of pressure and releases to ease those constricted muscles. You may experience a significant decrease in minor aches and pain after just one session – but ongoing sessions could help you manage them even better. 

30 min $55 | 1 hr $90 | 1hr 30 min $125

SPORTS MASSAGE

If sports is your thing, whether it's professional or just on the weekends, adding sports massage to your next session can enhance flexibility, help you recover from competition, and help prevent injuries from occurring.

30 min $55 | 1 hr $80 | 1hr 30 min $120

Office Location: 256 Raceway Drive, Suite 11
Mooresville, NC 28117

Office Location: 256 Raceway Drive, Suite 11
Mooresville, NC 28117

HEATED BAMBOO
~ ENHANCEMENTS ~
REFLEXOLOGY AND SINUS

Instead of the therapist simply using their hands to warm the muscle and reduce pain in the ligaments and joints, they use a roll of heated bamboo. It can also help to improve your skin, alleviate psoriasis and eczema because of its
anti-irritant properties and antioxidants.

1hr 30 min $120

Reflexology doesn’t just treat the feet. In addition to relieving strains and pains you might be feeling, it can help reduce stress throughout the entire body. It can even help improve your sleep.

Sinus massage uses gentle pressure and heat from the fingers to release buildup in the sinuses.

Reflexology: 30 min $55 | Sinus: 30 min $35

Office Location: 256 Raceway Drive, Suite 11
Mooresville, NC 28117

Office Location: 256 Raceway Drive, Suite 11
Mooresville, NC 28117

 
 

GET IN TOUCH

Servicing the Lake Norman Area

Tel: 704-780-8186

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